New Fitness Classes have arrived at LSHBC!

Did you know that ESPN experts rated boxing as the toughest sport in the world, based on endurance, strength, power, speed, agility, flexibility, nerve, durability, hand-eye coordination, and analytical aptitude?  It is no wonder that boxers can lose so much weight before fights.


Take your fitness to the next level with our new Boxing Bootcamps! 



Meet Trainer "Ron"

Former amatuer Golden Glove Champ / Boxing Coach / Certified Personal Trainer, Strength and Conditioning Coach / Group Fitness Instructor / TRX functional certification.


Call (832) 689-8614 for more details!